Judo Formal Techniques - Tadao Otaki & Donn F. Draeger

Judo Formal Techniques

By Tadao Otaki & Donn F. Draeger

  • Release Date - Published: 2019-05-07
  • Book Genre: Sports & Outdoors
  • Author: Tadao Otaki & Donn F. Draeger
Our rating: 5/5 stars

Score: (From 0 Ratings)

Judo Formal Techniques Tadao Otaki & Donn F. Draeger read online review & book description:

A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo.

Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training and conditioning methods set out are valuable for all martial artists and athletes, whatever their art or sport. Judo Training Methods is an "encyclopedia of judo" covering not only Judo techniques and training methods but also dojo etiquette, tournament rules, and promotion requirements.

This illustrated judo book features over 1,000 photos and 200 conditioning exercises. A perfect introduction to Judo for beginners, the exercises in this classic text are also valuable conditioning exercises for football, basketball, track, swimming, wrestling, boxing, tennis, baseball, mixed martial arts and more!

Chapters introduce readers to the principles and practice of Judo, including:Physical Judo Re-ExaminedClassification of Exercises and Muscle GroupsKinesiological Principles About MuscleJudo Training AdviceJudo and Weight TrainingJudo Training RoutinesPreparatory ExercisesSupplementary ExercisesCompound ExercisesAuxiliary Exercises

@2019 – Go Read a Book. All Right Reserved. goreadabook.org is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners, to earn advertising fees by linking and advertising to amazon.com and any other website that may be affiliated with Amazon Service LLC Associates Program; As an Amazon Associate I earn from qualifying purchases.

Judo Formal Techniques book review Judo Formal Techniques ePUB; Tadao Otaki & Donn F. Draeger; Sports & Outdoors books.

Post a review about this book