French Women Don't Get Fat - Mireille Guiliano

French Women Don't Get Fat

By Mireille Guiliano

  • Release Date - Published: 2004-12-28
  • Book Genre: Regional & Ethnic
  • Author: Mireille Guiliano
Our rating: 5/5 stars

4.5 Score: 4.5 (From 119 Ratings)

French Women Don't Get Fat Mireille Guiliano read online review & book description:

The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.

French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

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