-

By

  • Release Date - Published:
  • Book Genre:
  • Author:
Our rating: 5/5 stars

Score: (From 0 Ratings)

read online review & book description:

@2019 – Go Read a Book. All Right Reserved. goreadabook.org is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners, to earn advertising fees by linking and advertising to amazon.com and any other website that may be affiliated with Amazon Service LLC Associates Program; As an Amazon Associate I earn from qualifying purchases.

book review ePUB; ; books.

Posted Reviews

  • Loose weight without dieting

    5
    By Buentahur1
    Excellent, easy reading, better understanding.
  • Lose Weight Without Dieting

    5
    By Norma Cother
    Great book—makes good sense
  • In your face books sales pitch.

    1
    By Zelda Mc
    Book to sell fitness books. Annoying.
  • All Of The Information You Really Need

    5
    By Picthat01
    This book approaches the subject of weight loss in a very simple manner. If you follow the authors’ instructions you will more than likely lose weight. A book doesn’t have to have 360 pages and hundreds of illustrations to get the point across. If you burn more calories than you consume then the weight will come off. He is just telling you how to do this. If this book had been 360 pages then most people would not finish reading it, myself included. What the author has told you is really all you need to know…it is just up to you to follow the instructions.
  • Ok

    3
    By HauteDawg
    Useful advice, but some of the weird grammatical errors were distracting. But it's free so... yeah.
  • Great

    5
    By Cmartin2716
    This book is very informative and applicable.
  • This is a good start

    4
    By jake_cano
    Its a great reminder of how our society complicates food and fitness. This easy read will hopefully get you on a new path. I also learned a lot about human behavior. David Nordmark breaks it down and makes it simple. I wish he focused less on workouts and more on recipes and tips for eating.
  • Excellent book

    4
    By Dodo76
    Full of very helpful exercises that help in weight loss & improving fitness ...
  • Very good one should be read and followed by all us pseudo multitaskers

    5
    By Maximusind
    Should be read
  • Great book

    5
    By Nbbbbbbxx
    Lost45 lbs

Post a review about this book