Hatha Yoga : une question de bon sens - Apo Halmyris

Hatha Yoga : une question de bon sens

By Apo Halmyris

  • Release Date - Published: 2020-09-20
  • Book Genre: Health & Fitness
  • Author: Apo Halmyris
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Hatha Yoga : une question de bon sens Apo Halmyris read online review & book description:

Hatha yoga : une question de bon sens

Retour sur les origines du yoga, sur ses fondements. A partir de là, analyse théorique et pratique du yoga tel qu'il peut être pratiqué de nos jours. (asanas, mais aussi Pranayama, Mudra et quelques notions apportées sur la Kundalini et les chakras)

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