The Mixed Martial Arts Handbook
By John Ritschel
- Release Date - Published: 2010-01-27
- Book Genre: Martial Arts & Self Defense
- Author: John Ritschel
The Mixed Martial Arts Handbook John Ritschel read online review & book description:
Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). MMA is exploding in popularity. Packed with more than 300 full-color photographs, this book takes you through all the moves, step-by-step, demonstrating the various techniques required to master this martial arts phenomenon. It’s an essential hand-book for anyone considering entering the ring.
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