健康大便书:肠道清洁的中医养生方案 - 张兵 & 魏辛夷

健康大便书:肠道清洁的中医养生方案

By 张兵 & 魏辛夷

  • Release Date - Published: 2010-01-01
  • Book Genre: Health & Fitness
  • Author: 张兵 & 魏辛夷
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健康大便书:肠道清洁的中医养生方案 张兵 & 魏辛夷 read online review & book description:

《健康大便书:肠道清洁的中医养生方案》内容简介:无论你是帝王富豪,还是贫民乞丐"无一例外,肚子里都有便便!无神论者王充说:欲得长生,肠中常清;药王孙思邈说:便难之人,其面多晦;我说:大便决定生老病死,人体健康从肠道开始!阅读《健康大便书:肠道清洁的中医养生方案》你会知道:大便不通有“奇药”——大承气汤;腹式呼吸——安抚肚子里闹腾的肠道;豆类食物——滋五脏、通大便的养生佳品;晨起三件宝——净大便、深呼吸、四方眺;支沟、内庭——为肠道减负,帮人体把垃圾驱出;预防肠癌的“守护神,福佑你一生平平安安。

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