The Everything Green Smoothies Book - Britt Brandon

The Everything Green Smoothies Book

By Britt Brandon

  • Release Date - Published: 2011-04-18
  • Book Genre: Beverages
  • Author: Britt Brandon
Our rating: 5/5 stars

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The Everything Green Smoothies Book Britt Brandon read online review & book description:

You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisée into easy-to-make recipes, including:
• Refreshing raspberry blend
• Cool cucumber melon
• Green gazpacho
• Sweet pumpkin pie
• Ginger apple delight
• Kale carrot combo

Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!

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