Boxing Level 1 - Ron Beer

Boxing Level 1

By Ron Beer

  • Release Date - Published: 2016-03-01
  • Book Genre: Sports & Outdoors
  • Author: Ron Beer
Our rating: 5/5 stars

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Boxing Level 1 Ron Beer read online review & book description:

Shoot Wrestling Canada’s Boxing Program. Taught in five skill levels from Shadow Boxing and pad Skills to Sparring.  A portion of the level 1 program is presented in this manual. Slips and Weaves are core techniques teaching head motion , footwork and timing.

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